The patented STRETCH OUT® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
Strap comes with the STRETCH OUT Strap Guide, which features over 30 stretches emphasizing contract-relax techniques.
REVISED EDITION Instructional Guide:
New color photos
Over 30 stretches featuring contract-relax techniques
Anatomical illustrations for quick reference
Softcover, 40 page booklet