Aerobic and Strength Training Combined
Say hello to integrated dual action strength training with the ProForm 440R Rower. Find your foundation when you step into the pivoting pedals with adjustable foot straps. These footrests securely keep your feet in place as you work out. And with the soft touch ergonomic handle, oversized aluminum seat rail, and adjustable ergonomic molded seat, your rowing workouts will be comfortable and secure. After your cardio workout, start your strength training when you utilize the low pulley station. Simply stand on the footholds located at the head of the 440R. With the handlebar and cable now in front of you, add your bicep curls, dead lifts, deltoid raises, and overhead tricep extensions.
Rower and Strength Station in One
Combine your cardio and strength training when you utilize the low pulley station and rower. This dynamic machine helps you achieve total fitness.
Large LCD Monitor
Measure your training progress at a glance. With this large LCD monitor you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned.
8 Resistance Levels
Start light and progress to heavy resistance with over eight levels. The 440R is ready to push you to a new definition of fit.
Pivoting Pedal with Adjustable Foot Strap
Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.
Soft Touch Ergonomic Handle
This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.
Oversized Aluminum Seat Rail
Built with lightweight, durable material, the 440R features an oversized aluminum seat rail.